Added: Eulalia Vang - Date: 12.02.2022 00:08 - Views: 23900 - Clicks: 1967
You wake up late on a Saturday morning You want to get it on, in, and everywhere in between, but your booty call is currently off-limits duh—it's daylight and the date you had last week was, let's be real, a total dud. What's a girl to do? Masturbate, of course! For starters, it doesn't just feel good—solo play is legit good for you.
Plus, flicking the bean is crazy-good for your sex life in all sorts of ways. For one, it may help you get more comfortable in bed. And if you bring your S. Now, all that good stuff said, the only problem is not knowing how to start to guarantee a better finish. It's not like pleasuring yourself was covered in sex ed, and your parents certainly didn't include female masturbation in The Talk.
Of course, there's no right or wrong way to masturbate to each vagina her own! Before you can "rock your body" Justin Timberlake—style, you first have to know your body. She recommends beginning your investigation the old-fashioned way: with a hand-held mirror. For many women, the clit—home to some 15,! That is, once you find it easier said than done—just ask your ex. From the outside, all you'll be able to see is the clitoral hood—a flap of skin that retracts during sexual arousal—and the glans clitoris, a little button-like nub.
But that's only the tip of the orgasmic iceberg.
Here's what's going on under the hood:. Those are the clitoris' "legs"—they're anywhere from 2. Once you finish your mini sex-ed lesson, Brito encourages you to "touch gently and, with curiosity, label the parts that feel most sensitive, arousing, ticklish, and uncomfortable.
You light candles, break out the good lingerie, and put on your fave sex playlist when you're about to get it on with another person, so why not put in the same amount of effort when it's DIY time? You should, says Brito.
After all, it's kinda hard to feel sexy if your room's covered in month-old laundry and yesterday's Chinese food containers no matter how good they might still smell. Plus, Marie Kondo-ing your space can help clear your mind, giving you more room to focus on identifying what feels pleasurable and, consequently, increasing your chances of having that big O, Brito says.
Masturbation is "me" time—plain and simple. So, do your best to pretend the outside world doesn't exist buh-bye, phone and tune into what's going on inside your bod. Instead, she suggests "paying attention to sensations"—not unlike how you pay attention to your breath when meditating. That's because using your mind to zero in on the pleasure can seriously enhance your orgasm. And that's, ya know, kinda the whole point. It also doesn't have to be about whips and chains or whatever you might've read in erotic novels or seen in porn, unless that's what you're into.
So just let your imagination run wild and see where it takes you. Some women even fantasize about being with another woman or a girl-on-girl sexual scene, Millheiser says. That's totally normal—and tbh, not that surprising, considering many straight women get off to lesbian porn. FWIW, if you're a lesbian and you masturbate thinking of a man, that's normal, too.
If you've just pulled into the self-service station, you might as well try penetrative masturbation—using your fingers, a dildo, or a phallic-shaped vibrator—to see if you like it. If you don't, nbd, you're still one step closer to knowing what you do like.
Lube is great for sex, so yep, it also comes in handy for masturbation see what I did there? That's especially true if you're on birth control p ills, which can cause vaginal dryness, Millheiser says. FYI: Getting wet is a pretty important part of masturbating because "it makes stimulating your genitals much more comfortable. In fact, one study found that 50 per cent of people said lube made it easier for them to orgasm.
If dryness is a legit issue for you and you're not using a silicone sex toy, try silicone-based lubes, which last longer and reduce friction, Millheiser says. But if you're just looking for a little extra wetness for more fun—or have a silicone vibe—stick to a water-based formula.
It won't break down your buzzing friend. John Mayer wasn't kidding—your body really is a wonderland, specifically your erogenous zones. But you won't know what they have to offer you until you go on a little sexploration. Some people like to rub their clit against the bed, while others like to lay on their backs, she adds. If you're a seasoned pro, consider switching up your masturbation technique. Always on your back? Turn over. Always use your hands?
Try a hand-held shower head. According to Millheiser, many women reach orgasm that way. The modern vibe is pretty much the best thing since sliced bread better, even. These days, most vibrators are specifically made to give you that clitoral stimulation you crave, and some even do it by mimicking oral sex. From bullet vibrators to magic wands that, yes, live up to the namethere are a ton of options out there for you to try. It gently pulls an orgasm out of you.
One study found that women get handsy at least once a week—but you deserve good ways to play with yourself second helping or more. Because as one Women's Health writer learnedya know, firsthand okay, I'll stop with the puns : the more you masturbate, the more you want to masturbate.
Bonus: She found it puts you in a good mood and helps you sleep better, too. And unlike a relaxing body massage, it does all that Translation: Combining stimulation from multiple erogenous zones e. You don't even have to head downtown. You can actually orgasm from touching your nipples and stimulating your anus. All the more reason to get creative Wise says the most important part of masturbation is simply to "savour the sensation" and not set out with the intention of orgasm.
Remember the tip about focusing with your mind? Sorta like with actual sex and relationships, it's best not to go into masturbating with any expectations—even achieving orgasm—because that can make you feel anxious, says Brito. Still, if you find yourself freaking out because nothing's "happening," especially during your first me-sesh, that's totally normal and completely okay.
Remember that you're experimenting and don't need to impress anyone. Your only job is to "focus on discovering what feels the most pleasurable to you," she says. Take your time, and just feel it out. This article originally appeared on Women's Health US. Bust out a mirror. Subscribe Now. Get more from. Magazine Subscription Offer Subscribe Now.Good ways to play with yourself
email: [email protected] - phone:(749) 199-1837 x 1652
How to Masturbate with a Vagina: 28 Tips and Tricks for Solo Play